Health Reform
Sprouting Mustard Seeds 100g
R 28.00
28 King Coins
Mnf. code:
23262
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Sprouts are rich in digestible energy, vitamins, minerals, amino acids, proteins, and phytochemicals as these are necessary for the germinating plant to grow. These nutrients are also essential to human health. Sprouting involves soaking seeds, nuts , legumes of grains for several hours then repeatedly rinsing them until they begin to develop a tail-like protrusion. Soaking softens the hull, allowing the sprout to grow. they are usually ready to use when the sprout is 1/4 inch.
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