Credé Natural OIls
Organic Coconut Odourless (plastic) 1 Litre
- Neutral Flavor: Ideal for cooking where you don't want coconut flavor.
- High Smoke Point: Suitable for various cooking methods, including frying, baking, and sautéing.
- Affordable: Typically less expensive than virgin coconut oil.
- Rich in MCTs: Contains medium-chain triglycerides, which are easily digested and may offer health benefits.
- Versatile: Can be used in cooking, baking, and even some cosmetic applications.
Health Considerations:
While refined coconut oil is high in saturated fat, it's important to note that the majority of this is in the form of medium-chain triglycerides (MCTs), primarily lauric acid and myristic acid. MCTs are metabolized differently than long-chain saturated fats, and some research suggests potential health benefits associated with their consumption. However, moderation is still key as part of a balanced diet. The refining process does reduce some of the micronutrients present in unrefined coconut oil.
Usage Suggestions:
Refined coconut oil can be used in place of other cooking oils for various culinary applications. Its neutral flavor makes it a good choice for stir-frying, baking, sautéing, and even as a replacement for butter or shortening in some recipes.
Storage:
Store in a cool, dry place. Coconut oil is solid at room temperature and will melt when heated.
This change in state does not affect the quality of the oil.